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Review: Atomic Habits
I recently read the book “Atomic Habits” by James Clear. Most have heard of this book, everyone I’ve spoken to who has read it mentioned re-reading it because it is chock full of rich data on habits, psychology and maximizing the two for overall health and wellness…
These are a few of my favorite things…
My God and savior, my faith, and the stewarding and studying of both
My people, my community, and the serving of both
Early mornings with exercise followed by quiet time and writing
Singing and dancing, even if just in my kitchen
Walks-and-talks with friends, bonus points if outside :)
Be strong and courageous…for the Lord your God goes with you; He will never leave you nor forsake you.
Deuteronomy 31:6